Ingredients:
- 1 whole-wheat tortilla (100 calories, 20g carbohydrates, 2g protein, 1g fat)
- 1/4 cup marinara sauce (25 calories, 5g carbohydrates, 1g protein, 0g fat)
- 1/2 cup chopped vegetables (such as bell peppers, mushrooms, and onions) (25 calories, 5g carbohydrates, 1g protein, 0g fat)
- 1/4 cup shredded mozzarella cheese (90 calories, 1g carbohydrates, 7g protein, 6g fat)
Instructions:
Preheat your oven to 400 degrees Fahrenheit.
Place the tortilla on a baking sheet and spread the marinara sauce over the top, leaving a 1/2-inch border around the edge.
Sprinkle the vegetables over the sauce and top with the shredded cheese.
Bake the pizza for 8-10 minutes, or until the cheese is melted and the tortilla is crispy.
Slice the pizza into pieces and serve immediately.
This pizza contains a total of:
240 calories
31g carbohydrates
11g protein
7g fat.
This meal is a great option for anyone looking to enjoy a tasty pizza while sticking to a low calorie diet.