by Desi Kraus | Dec 30, 2022 | Recipes
Fajita tacos are a delicious and flavorful option for a low calorie meal. They are easy to make and can be customized with a variety of vegetables and protein sources to suit your preferences. Plus, by using low calorie ingredients and homemade seasoning, you can...
by Desi Kraus | Dec 30, 2022 | Recipes
Chicken Parmesan is a staple for many when it comes to delicious Italian cuisine! Many have a craving for this amazing dish but think it isn’t healthy but that doesn’t have to be the case. Here is a recipe for a low calorie chicken parmesan and pasta dish that is...
by Desi Kraus | Dec 30, 2022 | Recipes
Here is a recipe for low calorie chicken nuggets that are crispy and flavorful, served with a homemade secret sauce: Chicken Nugget Ingredients: 1 lb boneless, skinless chicken breasts 1 egg 1/2 cup almond flour 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika...
by Desi Kraus | Dec 30, 2022 | Recipes
Here is a recipe for a low calorie chicken panini that is flavorful and satisfying: Ingredients: 4 slices whole grain bread 4 oz thinly sliced cooked chicken breast 1/2 cup thinly sliced bell peppers (any color) 1/2 cup thinly sliced onions 1/2 cup thinly...
by Desi Kraus | Dec 30, 2022 | Recipes
Here is a recipe for low calorie enchiladas that is packed with flavor and nutrients: Ingredients: 8 corn tortillas 1 cup diced cooked chicken breast 1 cup diced bell peppers (any color) 1 cup diced onions 1 cup diced tomato 1 cup diced zucchini 1 cup shredded low-fat...
by Desi Kraus | Dec 12, 2022 | Recipes
Ingredients: 4 ounces of lean ground turkey 1 whole wheat bun 1 tablespoon of tomato sauce 1 leaf of lettuce 1 slice of tomato 1 slice of onion 1 slice of avocado Instructions: Heat a non-stick pan over medium heat and spray with cooking spray. Form the ground turkey...